Children's Yoga with Sally
The best inheritance a person can give to his children is a few minutes of his time each day
O.A. Bathista
Sally offers, Children’s Yoga, Mum and Baby American Sign language, Horse Riding lessons and one-on-one care for children with Special Needs. (view testimonials)
Childrens Yoga
Today’s children are overstimulated with television, computer games, competitive sports and the need to excel. Yoga soothes emotions by removing anxiety and enhances mental focus and physical performance. Children learn rest and relaxation techniques and also gain more confidence and self-esteem through the exercises in yoga. Yoga helps to keep bones and muscles healthy and strong, and balancing poses give children additional focus and concentration skills
Testimonial:
7 year old Emily “I really like Sally because she teaches us great yoga. I really like running and dancing with the scarves”
Mum and Baby Sign classes
A wonderful time for Mum and baby to bond, make new friends and enjoy learning a new language (American Sign Language) in a caring and relaxed atmosphere. Sally has taught children to sign for several years and has seen how it helps eliminate frustration because Mum and baby can communicate long before baby can speak.
Presently offered at West End and Point Grey Community Centres
Riding Lessons
Sally teaches Tuesday afternoon in Southlands and offers lessons 3yr – adults (Special needs and able bodied riders)